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LEARN HOW TO ENJOY A TRUE LIFETIME OF FITNESS WITHOUT PAIN OR INJURY

Are you tired of your current fitness routine?
Tired of doing hours of weights, cardio on a treadmill, bike or cross trainer? Do you experience the discomfort of joint pain and/or lack of flexibility? Have you been looking for a true, simple and fun way to be fit and healthy?

The 'Fitness Evolution' is here - CIRCULAR STRENGTH TRAINING!

It's a Fun – Easy – Effective, 'Health First' Training System that combines the best from both ancient and modern traditions and is being hailed as the 'intelligent' workout.

Circular Strength Training AUSTRALIAN TOUR

Fast facts guide to CST


Select your City to Register

22-Aug-2009 CST Mini Workshop – Melbourne

29–Aug-2009 CST Mini Workshop – Brisbane

30-Aug-2009 CST Mini Workshop – Sydney

6-Sep-2009 CST Mini Workshop – Adelaide


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Special Announcement

Merry Christmas

Circular Strength Training adopted by leading Martial Arts Master Sifu Nathan Head now featured in BLITZ magazine check it out here

Scott Sonnon has been featured on "Mornings with Kerri-Anne" as well as in The Sunday Telegraph

As seen on the Kerri-Anne Kennerly ShowAs featured in The Sunday Telegraph

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