Circular Strength Training

It’s a Fun – Easy – Effective, ‘Health First’ Training System that combines the best from both ancient and modern traditions and is being hailed as the ‘intelligent’ workout.

MELBOURNE: Click Here
BRISBANE: Click Here
SYDNEY: Click Here

ADELAIDE: Click Here

Some of the benefits of CST include:

- Reclaim your child-like vitality with pain-free movement
- Develop a perfect balance of mobility and strength
- Be Your own Gym without Costly machines
- Learn how to regain health naturally through “intuitive training”
- It’s suited to anyone regardless of age or level of fitness

Workshop includes: A CST Starter Pack and refreshments during workshop

CST Starter pack includes:

- Pair of 5lb Clubbells- Intu Flow Double DVD
- Clubbell For Circular Strength DVD

Retail Price: $220, yours FREE

"A totally do-able mix of yoga, strength training and movement designed to target your weak spot. You could almost call it an ‘intelligent’ workout”. – Jacqui Mooney – Cleo Magazine

Scott Sonnon has been featured on "Mornings with Kerri-Anne" as well as in The Sunday Telegraph